SITE NAVIGATION

Shooting Drills
Dribbling Drills
Post Player Drills
Rebounding Drills
Passing Drills
Defense Drills
Footspeed/Agility Drills
Vertical Leap Drills
Conditioning Drills
Home Page






free basketball coaching videos 

     
     
 
 


Basketball Shooting Drills
Everyone likes to put the ball in the basket. With lots of practice, you can become a good shooter. We've put together several of the best drills around to help you fine tune your jump shot.

Basketball Ball Handling Drills
Dribbling skills are essential to being a well-rounded and solid player. No matter what position you play (guard, forward, or center), you need to be able to handle the ball. Check out these drills, use them in your training, and you'll become a better ball handler.

Basketball Post Player Drills
Playing inside is tough work. It takes strength and determination, but also requires lots of skill (shooting touch, footwork, good floor positioning, etc.). We've got drills that will make you a force inside.

Basketball Rebounding Drills
No matter how good you are now, you can always become a better rebounder. More rebounds per game usually means you'll get more playing time. We've got some outstanding drills to help make you a force on the boards.

Basketball Passing Drills
No one really thinks about passing the ball. But you should. It's a big part of the game. Being a good passer will help your team's offense run better, will help your teammates score more (and get you more assists), and get you more playing time.

Basketball Defense Drills
Being a scorer isn't the only way to make a name for yourself: being a tough defensive player (a defensive stopper) can get you in the game, and keep you there. Check out our defense drills, work on them, and watch your playing time increase.

Footspeed and Agility Drills
Part of being a good basketball player is being in great physical shape. Stamina is a big part of it, but so is footspeed and agility. Improving these areas of your game will pay dividends on both offense and defense. We've got great drills to help you work on this area of your game.

Drills to Increase Your Vertical Leap
Jumping ability is an important part of the game. Vertical leap comes into play in a variety of areas: shooting the jump shot, grabbing rebounds, blocking shots, among others. We'll provide you a variety of drills to help you improve your vertical leap.

Conditioning Drills
Great ball players can play at their best every second they're on the floor. This requires being in tip-top shape. And it doesn't happen by accident. Check out thse drills that'll get you in great shape, and keep you there.

 
       
                         
       

Basketball shooting drills, offensive drills, defensive drills, rebounding drills,
jumping drills, quickness and agility drills, conditioning drills, and much more.

     
        Always free. Updated weekly...so check back often.        
          Terms of Use   Contact Us